Six ways to live longer, according to More magazine:
- Live a "boring" (aka conscientious) life
- Embrace your age
- Move to an older neighborhood
- Drink some coffee
- Add spices to your meals
- Hang out with happy people
I've got several of these covered, but can definitely do more.
And how's this for an odd fact? People with lots of moles (more than 100) seem to live longer than those without. Nothing I can do about that, but I'm working on getting more sleep, and I've got the whole wide-hips thing down pat. ;)
I am definitely doing well. I lead a very boring life, I drink tea, not coffee, I live in an older neighborhood, I am Indian so I eat a lot of spices! Reading your blog is making me very happy. I love it! I am so glad to find it. I have bookmarked it.
Posted by: Aparna Vashisht-Rota | August 21, 2009 at 12:52 PM
Why thanks- and here's to a long and healthy life!
Posted by: Jeanette Johnson | October 05, 2009 at 03:30 PM